A Grounded Approach to Balance

When different parts of life fall out of rhythm, even simple things begin to feel heavier than they should. The work is about restoring coherence — internally, relationally, and practically — so life begins moving with more clarity and less force.
  • Focused 1:1 work around a specific situation, challenge, or important shift in your life.

    A private cycle gives us time to see what is happening clearly, adjust what needs to move, and support real change without rushing the process.

    Format
    • 4 sessions within one month
    • Weekly rhythm
    • 90-minute sessions
    • Online or in person

    We may work with
    • Clarity in a current life situation
    • Emotional balance and nervous-system regulation
    • Relationships, boundaries, and communication
    • Energy, motivation, and inner direction
    • Habits, beliefs, and patterns that no longer support you

    This is focused work.
    We look at what is present, make precise adjustments, and move forward with more clarity and direction.

    Message to Begin >
  • An ongoing guided process to restore your rhythm, sustain self-regulation, and take aligned actions.

    Integration Flow is a guided learning-and-application process.
    In each session or group gathering, you learn how to recover your neuro-balance, understand your inner adaptability, and work with resistance instead of forcing through it.

    Integration Flow is for periods when life has too many open threads: postponed decisions, emotional pressure, unclear direction, or the feeling that you need to restart but don’t know where to begin.

    What begins to change
    • You learn to regulate yourself with more awareness
    • You become steadier under pressure
    • Your energy becomes more consistent
    • Your choices become clearer and less reactive
    • You begin moving with your own rhythm and will

    Available in monthly 4-week cycles, in 1:1 or small group format.
    Online or in person in Valle de Bravo, Mexico.

    Explore Integration Flow >
About Alice Amber
Alice Amber is an integrative guide and trainer based in Valle de Bravo, Mexico.

“I work with people who want to navigate life with more clarity, vitality, and inner direction — whether they are moving through change or ready to elevate what already works.

Sometimes the work is about restoring balance. Sometimes it is about reorganizing direction, relationships, energy, or inner rhythm.

My approach brings together almost 9 years of experience in integrative coaching and training with my background in biology, herbalism, naturopathy, neuroscience, and plant-based ancestral practices.

Once we find the root of what is happening, we work with it directly so real change towards well-being can begin.” — Alice Amber

  • Full Transformational Holistic Mentor, Initiator and Trainer, ACA (Akasha Coaching Alliance)
  • Biologist, naturopath, ethologist, PSU
  • Professional Trainer of Coaching, ICTA (International Coach and Trainer Association)
  • Time-Line Coach, ACA
  • Micro Expressions Expert, PEG (Paul Ekman Group)
  • NLP-Coach Master and Business Trainer, ICTA
  • Master of Enneagram, ICTA
  • Tensegrity Practitioner

“My integrative approach is designed to awaken the natural wisdom within you — so growth, healing, and empowerment can begin from the inside.”
For Personal Energy Transformation
When inner conflicts, emotional loops, and old patterns begin to reorganize, your energy becomes available again. Less force is spent on resistance, and more vitality can move into clear action, direction, and meaningful change.
For Deeper Well-Being
You begin by seeing what is actually happening inside: the parts that are clear, the parts that are conflicted, and the patterns that keep repeating.
The work is not about becoming someone else, but about meeting yourself more completely and learning to move through life from that place.
For Lifelong Vitality
Vitality is not something you need to chase. It returns when tension, fear, doubt, anger, sadness, shame, and guilt stop consuming your energy every day.
The work is to recover your energy, take responsibility for what can be changed, and live with more clarity, steadiness, and congruence.

Plant-Based Specialized Support

My work is deeply rooted in a lifelong relationship with plants, herbalism, and nature-based integration.

— Alice Amber


Natural remedies are often overdramatized today. They don’t need mystical decoration. Plants are one of the most natural forms of medicine and support available on this planet. Used with care, they can support physiological balance, emotional regulation, and a deeper embodiment of your own life wisdom.

When appropriate, the work may include plant-based support such as: adaptogens, herbal teas or baths, essential oils and plant extractions, traditional healing remedies, or special plant diets.
Spaces to Go Deeper
Explore upcoming private retreats, trainings, and immersive programs designed for deeper integration, renewal, and focused personal work in nature-based settings.
  • An intimate retreat for deep inner work, held with privacy, comfort, professional guidance, and care from preparation to integration.

    Held in a luxury ceremonial mountain retreat center in Valle de Bravo, Mexico, surrounded by nature, silence, and restorative atmosphere.

    July 10–13, 2026 | Valle de Bravo, Mexico

    View Retreat Details >
  • A personalized plant medicine program with preparation, ancestral ceremonies, and integration, guided with care and professional support.

    Details and availability are listed on our partner page at Retreat Guru.

    Private dates available

    View Program Details >
  • Integrative Training for Practitioners and Support Professionals

    An upcoming training pathway for coaches, facilitators, therapists, and support professionals who want to deepen their capacity for integration work, group holding, and nature-based therapy.

    Dates to be announced | 2026–2027

    Request Waiting List Access >
Begin walking the path of heart
toward the life you are intending forward...
Participant Reflections
Together with her partner, Julián Cruz Dávila, Alice Amber holds MazaCoatl in Mexico — a nature-based space for retreats, temazcal, plant-based work, personal transformation, and grounded integration. Participants from around the world have come through this work. Here are a few of their reflections.
Contact Alice Amber
A calm and structured space to restore balance, clarity, and direction — one step at a time.
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